Wednesday, August 30, 2017

HOW TO TIGHTEN LOOSE/SAGGY SKIN AFTER WEIGHT LOSS?

How to tighten the skin after weight loss?

Good question. There are many things you can do to help put that skin back on track depending on what/how you want to do.

You can go to a physician which can cost a few hundred to thousands.


There are lots of ways you can do naturally, if , if you are willing to have patience and be persistent.

Massage, good ole, massage can also help with that sagging skin/cellulite and also a good one to try is sea salt body scrubs. With sea salt scrubs you don't have to run out and pay for one, you can do it right in the comfort of your own home. There are lotions you can do as well. 

I will post webpages you can choose from that can help along with some exercises and stretches. But don't get discouraged, keep on a sensible regimen and you will find yourself back to your old self or NEW self.  Be advised these sites may repeat themselves, but give them a try and if any health issues please consult your physicians. Drink lots of water.

http://www.healthyandnaturalworld.com/ways-to-tighten-skin-after-weight-loss/
http://www.quickanddirtytips.com/health-fitness/healthy-eating/how-to-tighten-loose-skin-after-weight-loss
http://www.livestrong.com/article/239454-how-to-naturally-tighten-skin-after-weight-loss/
https://legionathletics.com/loose-skin-weight-loss/
http://www.top10homeremedies.com/home-remedies/home-remedies-sagging-skin.html
http://www.livestrong.com/article/426580-exercises-to-tighten-your-body-after-weight-loss/
Ihttps://www.youtube.com/watch?v=UFs8m3U44kI

Exercises to Tighten Your Body After Weight Loss