Friday, September 26, 2014

What causes Neck Pain?----How to help



Did you know that neck pain can start from simply sleeping wrong to most serious of spinal/disk issues? Did you know that from the pain in your neck it can radiate to your shoulder, arm and hand?

I have given a website for you to see in detail the cause and effect as well as symptoms and how massage and exercises can help alleviate your stiff/sore neck. issues.







http://fitness.mercola.com/sites/fitness/archive/2014/03/28/massage-therapy-neck-pain.aspx

Thanks------ 

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